|Home > HDL|
|Increase HDL Cholesterol Naturally!
Ways to raise HDL or good cholesterol. Increasing HDL cholesterol reduces the risk of heart disease.
|HDL "Good" Cholesterol: Close Relative of Triglycerides
Cholesterol is so vital to our body that we cannot rely on food sources alone for it.
HDL-C is often referred to as the "good" cholesterol. HDL-C carries cholesterol from the blood vessels to the liver, where the body can eliminate it.