Depression Self-Help: Living with
Depression in Yourself and Others
Depression self-help tips include aerobic exercise;
taking classes that involve interaction and creativity;
and spending time with people who make you feel better,
rather than those who make you feel worse. http://www.helpguide.org/mental/depression_tips.htm
Help
For Depression Offers
handouts written by a psychiatrist with suggestions
for overcoming depression, increasing happiness, and
improving self-esteem. http://www.helpfor.com/
The
Man Behind The Mask A man's
daily struggle with depression and self-injury.
http://www.themanbehindthemask.com/